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A mental health charity who provide advice and support to empower anyone experiencing a mental health problem. 

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Samaritans responds to a call for help every 10 seconds. No judgement. No pressure.

Call 116 123 for free.

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Stay Alive is a suicide prevention app offering tools & support to anyone struggling with suicidal thoughts.

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Shout offers a free, confidential, 24/7 text-messaging support service for anyone who is struggling to cope.

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The NHS has many resoruces to help & your local GP can even recommend treatments as well as offering support.

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Support for men suffering from bereavement. 

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Oxfordshire Here4YOUth offers advice, support and guidance to children and young people about drug and alcohol use, and signposts young people to other support services they may need. We also help those affected by someone else’s drug and alcohol use.

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